American Physician Institute for Advanced Professional Studies
A Walk Can Sometimes Change Your Life
Back sometime in early spring 2003, I took a long walk in the forest. I like walking because that’s where [...]
A Transformative Bucket List
Recently, I was at one of my regular joints for lunch, and at the table next to me were a [...]
How to Overperform
Why am I writing on overperformance – a concept that may or may not be intuitive and that, in any [...]
Are You Really Only Using 10% of Your Brain?
As a psychiatrist, I regularly get asked if it’s true that we only use 10% of our brain. The question [...]