American Physician Institute for Advanced Professional Studies
Richer View of Mood
Mood is central to our way of engaging with the world and with ourselves. Often in psychiatry we think of [...]
Reasons to Journal
Journaling is an accepted intervention in several psychotherapies, such as in cognitive-behavior therapy, dialectical behavior therapy, exposure therapy, psychodynamic therapy, [...]
Assured Success
Back in April of this year I shared a post on ways of increasing and maintaining motivation to achieve success [...]
The Goal is the Goal
I had a wonderful conversation with a colleague who I’ve known for many years at our recent Child and Adolescent [...]
Goal Attainment Strategies
Striving to attain an important life goal is hard, usually requires multiple steps carried out over an extended period, and [...]
Distressing Thoughts: Approaches to Addressing Them
I received a request from a resident to “explain psychotherapy in a big picture way.” Haha. Sounds like fun. I [...]