American Physician Institute for Advanced Professional Studies
Sidestep Procrastination – Do the Work
Procrastination grows by attracting more and more mental energies and content. Often it turns into an enormous mental structure of [...]
Well-being Hygiene
Earlier this year I held a barbeque. After I finished the last of my grilling, I walked over to a [...]
Absurd Psychiatric Intervention
Today I want to share with you an extremely easy, fast, and effective intervention used in Acceptance and Commitment Therapy [...]
Depression is a Vicious Cycle
Depression is a disorder of the organism that affects many bodily (including mental) functions as well as the organism’s ability [...]
Dwelling Beyond the Last Word
My mother is 86 and lives in assisted living with her husband. Her cognitive functions, especially her short-term memory, are [...]
Richer View of Mood
Mood is central to our way of engaging with the world and with ourselves. Often in psychiatry we think of [...]