Success Archives - LifeBrief

Losing Weight After a Lifetime of Failure

By Dr. Jack Krasuski|2026-05-14T16:25:35+00:00May 19th, 2026|Categories: All, Health, Psych Matters, Success|Tags: being in the world, dieting, dieting failure, healthy eating, lifestyle change, movement, obesity, overweight, self-esteem, self-judgment, self-perception, self-worth, success, Weight loss, weight loss failure|

I received this request for advice from a reader in response to one of my earlier posts. “Jack, I’ve been [...]

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Spend Yourself Each Day

By Dr. Jack Krasuski|2026-05-07T13:42:57+00:00May 12th, 2026|Categories: All, Burnout, Happiness, Success|Tags: aging, awe, burnout prevention, conation, daily habits, emotional resilience, emotional well-being, energy management, gratitude, human behavior, inspiration, Intentional Living, life balance, meaningful living, mental health, mindfulness, Motivation, personal-growth, poetry, productivity, psychiatry, Purposeful Living, Reflection, relationships, Self-Awareness, self-care, stress, Time Management, wellness, workplace wellness|

Busy. Busy. The next task tailgates me wherever I am. The weeks whip by like the trusses on the old [...]

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Career Advice in Hindsight

By Dr. Jack Krasuski|2026-04-29T21:00:46+00:00May 5th, 2026|Categories: Career, Health, Success, Wealth|Tags: boldness, Career management, friendship, happiness, risk-taking, success|

I received an email with the following request: “I’m a resident, and I’m interested to hear what words of wisdom [...]

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My Inspirations for Successful Aging

By Dr. Jack Krasuski|2026-04-21T18:32:27+00:00April 21st, 2026|Categories: All, Career, Health, Psych Matters, Success|Tags: aging, aging and mental health, behavioral health, cognitive engagement, growing old, healthy aging, inspiration, mentorship, purpose in life, resilience, social connection, successful aging|

A participant in one of the online reading groups I belong to asked me a question: “Jack, as an older [...]

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Time Management and Alternatives

By Dr. Jack Krasuski|2026-04-07T16:50:04+00:00April 7th, 2026|Categories: All, Career, Health, Success, Wealth|Tags: task discernment, task management, task planning, task prioritization, Time Management|

Life is busy, seemingly endlessly busy. Busy when we’re young and ‘over-scheduled,’ busy when we’re working and raising families, and [...]

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Caution vs. Hesitation

By Dr. Jack Krasuski|2026-03-17T17:38:05+00:00March 17th, 2026|Categories: All, Burnout, Career, Happiness, Success, Wealth|Tags: caution, decision-making, hesitation, mindset, overcoming fear, personal-growth, risk and reward, Self-Awareness, taking action|

Both in my clinical career and personal life, I’ve encountered many people who’ve shown great hesitation in pursuing their goals, [...]

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What Brought You Today Won’t Bring You Tomorrow

By Dr. Jack Krasuski|2026-03-10T20:27:40+00:00March 10th, 2026|Categories: All, Burnout, Career, Happiness, Success|Tags: adaptation, career growth, change and progress, continuous learning, leadership growth, life transitions, mindset, personal-growth, Professional Development, self reflection|

Here is another installment in getting out of stuckness – whether it occurs early, in the middle of, or late [...]

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Project Yourself to Be Happy

By Dr. Jack Krasuski|2026-03-03T21:16:40+00:00March 3rd, 2026|Categories: All, Career, Happiness, Success|Tags: happiness, happiness mindset, Intentional Living, life satisfaction, meaning and purpose, personal-growth, positive psychology, psychological well-being, self reflection|

Stuck? Sluggish? Unhappy? If so, Project Yourself! Sometimes a person becomes unhappy not because of any identifiable problem in a [...]

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