American Physician Institute for Advanced Professional Studies
How to Love Your Work
When are you at your happiest? A good way to tell is to look back at the ‘happiest times of [...]
Sidestep Procrastination – Do the Work
Procrastination grows by attracting more and more mental energies and content. Often it turns into an enormous mental structure of [...]
Well-being Hygiene
Earlier this year I held a barbeque. After I finished the last of my grilling, I walked over to a [...]
Reasons to Journal
Journaling is an accepted intervention in several psychotherapies, such as in cognitive-behavior therapy, dialectical behavior therapy, exposure therapy, psychodynamic therapy, [...]
Assured Success
Back in April of this year I shared a post on ways of increasing and maintaining motivation to achieve success [...]
The Goal is the Goal
I had a wonderful conversation with a colleague who I’ve known for many years at our recent Child and Adolescent [...]