American Physician Institute for Advanced Professional Studies
What Brought You Today Won’t Bring You Tomorrow
Here is another installment in getting out of stuckness – whether it occurs early, in the middle of, or late [...]
Project Yourself to Be Happy
Stuck? Sluggish? Unhappy? If so, Project Yourself! Sometimes a person becomes unhappy not because of any identifiable problem in a [...]
Welcoming the Uncertainty
When feeling stuck, lost, unhappy, or uncertain, when life seems lackluster or has lost most or all of its meaning, [...]
When Life Feels Misaligned
Each of us has had, is having, or will have a time of life during which we feel a pervasive [...]
Your Invisible Burden
Recall or imagine the following scenario: a very important and likely stress-inducing event that involves you directly has just concluded. [...]
Seize the Day
Scene 1: I’m working on a lecture presentation and reviewing responses from a survey that was taken at one of [...]
Gratitude Backwards and Forwards
You may have read that contemplating and expressing gratitude for all that you have in life is one of the [...]