Happiness: Cognitive Diffusion
Today I discuss ways of viewing the content of our minds in a way that allows greater stress tolerance and, [...]
Today I discuss ways of viewing the content of our minds in a way that allows greater stress tolerance and, [...]
A lot of our suffering is self-induced and occurs from our perception of personal shortcomings. It’s easy to be disappointed [...]
Think of a time during which you felt unhappy for a sustained period of time, be it a day, week, [...]
A universal frustration among clinicians is how “resistant to change” our patients are. It often feels that “nothing I say [...]
Physicians are at high risk of burnout. Here are some of the aspects that place us at risk: The long [...]
There is no greater job in the world than to be a physician. Sure, there are other great jobs, and [...]