American Physician Institute for Advanced Professional Studies
Your Career Over Time
Over my years working in academic settings and supervising residents and fellows, I noticed that often not much attention was [...]
Hungry For What?
Healthier eating is at its foundation mindful eating. Mindful eating can be thought of as maintaining a sense of awareness [...]
Attitude Adjustments
One feature of human life is how consistent it is for many people from day to day and, in many [...]
One Half of Stress Management
I have come to believe that many approaches to managing psychological stress are incomplete. If you are at least moderately [...]
Two Simple Steps for Successful New Year’s Resolutions
I wanted to begin the year on a practical note: how to succeed at New Year’s resolutions. There can be [...]
Assured Success
Earlier this year I shared a post on ways of increasing and maintaining motivation to achieve success in relevant life [...]