Intentional Living Archives - LifeBrief

Get a Life!

By Dr. Jack Krasuski|2026-03-31T17:46:10+00:00March 31st, 2026|Categories: All, Career, Happiness|Tags: burnout recovery, get a life, Intentional Living, life priorities, life satisfaction, meaningful living, mindset, personal-growth, self reflection, work life balance|

"Jack, I gotta get a life!" she said. "My hobby has been driving my kids around." We were all getting [...]

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Project Yourself to Be Happy

By Dr. Jack Krasuski|2026-03-03T21:16:40+00:00March 3rd, 2026|Categories: All, Career, Happiness, Success|Tags: happiness, happiness mindset, Intentional Living, life satisfaction, meaning and purpose, personal-growth, positive psychology, psychological well-being, self reflection|

Stuck? Sluggish? Unhappy? If so, Project Yourself! Sometimes a person becomes unhappy not because of any identifiable problem in a [...]

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Recapturing Wasted Time

By Dr. Jack Krasuski|2026-01-13T20:39:37+00:00January 13th, 2026|Categories: All, Happiness, Success|Tags: burnout prevention, habits, Intentional Living, life satisfaction, mindfulness, New Year reflection, personal-growth, Reflection, Time Management, well-being|

Today’s reflection is about a small change that may have a major effect on your life satisfaction, and perhaps serve [...]

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Your Day Well-Lived

By Dr. Jack Krasuski|2025-06-17T16:13:12+00:00June 17th, 2025|Categories: All, Burnout, Career, Happiness, Success|Tags: Daily Reflection, Evening Rituals, Evening Routine, Finding Meaning, growth, Intentional Living, Life Significance, Mindful Living, mindfulness, Self-Improvement|

Do you sometimes feel life is a blur? Your life as you live it might not be bad exactly, but you’re so [...]

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