American Physician Institute for Advanced Professional Studies
Spend Yourself Each Day
Busy. Busy. The next task tailgates me wherever I am. The weeks whip by like the trusses on the old [...]
When Life Feels Misaligned
Each of us has had, is having, or will have a time of life during which we feel a pervasive [...]
A Mindfulness Guide: Developing Presence in a Distracted World
The word “mindfulness” is used so much, but really, what is it? Whether you feel completely clueless or simply not [...]
Your Invisible Burden
Recall or imagine the following scenario: a very important and likely stress-inducing event that involves you directly has just concluded. [...]
Easy Way to Like Yourself More
A lot of our suffering is self-induced and occurs from our perception of personal shortcomings. It’s easy to be disappointed [...]
Easy Way to Like Yourself More
A lot of our suffering is self-induced and occurs from our perception of personal shortcomings. It’s easy to be disappointed [...]
Towards a More Positive Psychiatry
I remember when it first struck me with full force that being a patient undergoing a psychiatric interview can seem [...]
Coming to Terms
During my training and beyond, I’ve confronted the phrase “coming to terms” dozens of times, in print and from mouths [...]