coming to terms Archives

The Deep Tragedy of Chronic Anxiety

By Dr. Jack Krasuski|2024-08-20T22:24:32+00:00August 20th, 2024|Categories: All, Psych Matters|Tags: anxiety, coming to terms, distraction, Grief, noxious emotions, preoccupation, worry ruminations|

Today I highlight the loss of life engagement that occurs with chronic anxiety. In addition to the distress that arises [...]

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Focusing Questions for Deeper Life Engagement

By Dr. Jack Krasuski|2021-10-19T21:50:31+00:00April 6th, 2021|Categories: All, Psych Matters, Success|Tags: anxiety, coming to terms, confronting death, confronting uncertainty, coping, covid-19 disruptions, daily praxis, engagement, future pacing, journaling, life meaning, malaise, memories, realistic risk-taking, worry ruminations|

Too many people live in a state of chronic lack, experiencing prominent dissatisfaction, emptiness, disenchantment, estrangement, directionlessness, pointlessness, or lack [...]

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The Deep Tragedy of Chronic Anxiety 2021

By Dr. Jack Krasuski|2024-08-20T18:38:38+00:00February 9th, 2021|Categories: All, Psych Matters|Tags: anxiety, coming to terms, distraction, Grief, noxious emotions, preoccupation, worry ruminations|

In today's post, I highlight the loss of life engagement that occurs with chronic anxiety. In addition to the distress [...]

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Coming to Terms

By Dr. Jack Krasuski|2020-10-01T19:49:12+00:00October 1st, 2020|Categories: All, Psych Matters|Tags: acceptance, coming to terms, Trauma|

From my first days in psychiatry residency, I’ve repeatedly heard about “coming to terms” as a goal of psychotherapy. So, [...]

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Coming to Terms

By Dr. Jack Krasuski|2020-10-01T19:48:25+00:00November 3rd, 2017|Categories: Psych Matters|Tags: acceptance, coming to terms, mental health|

During my training and beyond, I’ve confronted the phrase “coming to terms” dozens of times, in print and from mouths [...]

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Rumination Vs. Coming to Terms

By Dr. Jack Krasuski|2019-07-10T04:48:22+00:00July 21st, 2017|Categories: Health, Psych Matters|Tags: coming to terms, emotional regulation, rumination|

Weight Loss Tip: Today I share with you an unorthodox idea that helps me decrease my carbohydrate and overall calorie [...]

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