American Physician Institute for Advanced Professional Studies
Perfectionism is Harmful and Misplaced
The American Psychological Association Dictionary defines perfectionism as: “the tendency to demand of others or of oneself an extremely high [...]
Guaranteed Unhappiness
An extremely effective (and common) way to guarantee one’s unhappiness is to live in a state of self-imposed chronic deprivation. [...]
When You Have Everything, What Are You Missing?
Many of us (and our children) live a life of plenty. This has obvious benefits and perhaps less obvious costs. [...]
Gratitude Backwards and Forwards
You may have read that contemplating and expressing gratitude for all that you have in life is one of the [...]