Events, Happenings, and Occasions
Today I explore how life can be divided into segments, and why doing so can be useful to us as [...]
Today I explore how life can be divided into segments, and why doing so can be useful to us as [...]
Healthier eating is at its foundation mindful eating. Mindful eating can be thought of as maintaining a sense of awareness [...]
Humans live by goals. We have evolved with the extraordinary ability to imagine alternatives. We live in a dual reality. [...]
Despite its wide acceptance, journaling is not as systematically widely used. I believe in journaling’s (or simply writing’s) benefits: if [...]
One feature of human life is how consistent it is for many people from day to day and, in many [...]
Clinician openness towards patients is a multivalent concept with various meanings. From my work with psychiatry residents and other mental [...]