American Physician Institute for Advanced Professional Studies
Seasons of Life: Autumnal Work
This weekend I met up with a friend I hadn’t seen in a few years. He’s 52 and recently had [...]
A Perfectionism That Will Kill Your Exam Performance
Many of the questions I hear, though phrased differently, often point to the same underlying problem. The problem is a [...]
Bad Habits And Good
Over the last few months, I’ve developed a very bad habit – I spend inordinate amounts of time reading the [...]
A Transformative Bucket List
Recently, I was at one of my regular joints for lunch, and at the table next to me were a [...]
Perfectionism is Harmful and Misplaced
The American Psychological Association Dictionary defines perfectionism as: “the tendency to demand of others or of oneself an extremely high [...]
Your Core Values
To set goals, a person needs to know the value, purpose, consequences, and context of those goals. At the heart [...]