Mental Clarity Archives - LifeBrief

Welcoming the Uncertainty

By Dr. Jack Krasuski|2026-02-24T17:10:00+00:00February 24th, 2026|Categories: All, Burnout, Happiness, Success|Tags: aporia, depression vs malaise, emotional awareness, existential growth, life transitions, malaise, meaning in life, Mental Clarity, mindfulness, personal-growth, psychological insight, self reflection, self-examination, Socratic questioning, uncertainty|

When feeling stuck, lost, unhappy, or uncertain, when life seems lackluster or has lost most or all of its meaning, [...]

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A Mindfulness Guide: Developing Presence in a Distracted World

By Dr. Jack Krasuski|2025-10-07T16:58:42+00:00October 7th, 2025|Categories: All|Tags: Focus, Mental Clarity, mental health, Mindful Practice, mindfulness, Modern Living, presence, Reflection, Self-Awareness, Stress Reduction|

The word “mindfulness” is used so much, but really, what is it? Whether you feel completely clueless or simply not [...]

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