American Physician Institute for Advanced Professional Studies
Less is More and None Can Be Most
Take a step back or ten steps back. Don’t keep adding. Start taking things out of your life. If you [...]
Make Better Career Decisions
Making decisions is hard. Why is that? Because any choice we confront that is easy to make – because one [...]
Do The Ask!
I think we physicians and other clinicians are a pretty assertive bunch. Even so, I think it’s good to be [...]
Better Diet One Change at a Time
Probably most of us would like to eat healthier and enjoy meals more than we do. One way to implement [...]
Career Advice in Hindsight
I received an email a couple of weeks ago with the following request: “I’m a resident and I’m interested to [...]
Two Chairs to a Better Life
Have you ever had a friend or family member confide very sensitive information to you? As clinicians we have patients [...]
Simple Happiness Strategies for Couples
Today I continue the Valentine’s Day series. Here I share strategies that can lead to a stronger and happier relationship [...]
Boredom 2022
Boredom is a common aspect of human life. Varied and even contradictory understandings about it abound. As Jon Kabat-Zinn said, [...]