American Physician Institute for Advanced Professional Studies
My Inspirations for Successful Aging
Last week a participant in one of the online reading groups I belong to asked me a question, “Jack, as [...]
How to Understand and Treat Worry
I’ll start with my take-home message: chronic worriers do not want to stop worrying. Instead, they want to stop feeling [...]
Managing Patients’ Horizons of Concern
Sorry for the obscure title of this essay. Once I explain, I hope you’ll agree that what I’m referring to [...]
Worry. Why it is So Compelling and So Harmful
We have evolved to survive. One survival strategy that has been selected is based on our capacity to anticipate the [...]
Get Another Degree or Not? 2022
Over the years I’ve received many questions and requests for my thoughts on whether a clinician should pursue additional advanced [...]
Avoiding and Recovering from Burnout
Burnout is “a psychological syndrome emerging as a prolonged response to chronic interpersonal stressors on the job,”1 stressors that are often [...]
Should You Give Patients Advice?
I received a question about whether clinicians should give advice to patients receiving mental health treatment. This is a frequent [...]
Negative Effects of Psychotherapy
How common are positive effects of psychotherapy? Very common, over 95% of patients report positive effects of psychotherapy (Moritz et [...]