How to Understand and Treat Worry
I’ll start with my take-home message: chronic worriers do not want to stop worrying. Instead, they want to stop feeling [...]
I’ll start with my take-home message: chronic worriers do not want to stop worrying. Instead, they want to stop feeling [...]
Today I respond to a request for advice. A reader writes, “Jack, I have many patients with high levels of [...]
An erroneous expectation I often hear from anxious persons is that to maintain happiness and safety, a large degree of [...]