How to Understand and Treat Worry
I’ll start with my take-home message: chronic worriers do not want to stop worrying. Instead, they want to stop feeling [...]
I’ll start with my take-home message: chronic worriers do not want to stop worrying. Instead, they want to stop feeling [...]
We have evolved to survive. One survival strategy that has been selected is based on our capacity to anticipate the [...]
Successful therapy requires balancing two opposing tasks: on the one hand, acceptance of the patient as they are, with their [...]