Time Management and Alternatives
Life is busy, seemingly endlessly busy. Busy when we’re young and ‘over scheduled,’ busy when we’re working and raising families, and often busy in retirement. Thus, the need for managing our time is ubiquitous.
Life is busy, seemingly endlessly busy. Busy when we’re young and ‘over scheduled,’ busy when we’re working and raising families, and often busy in retirement. Thus, the need for managing our time is ubiquitous.
Take a step back or ten steps back. Don’t keep adding. Start taking things out of your life. If you [...]
Making decisions is hard. Why is that? Because any choice we confront that is easy to make – because one [...]
I think we physicians and other clinicians are a pretty assertive bunch. Even so, I think it’s good to be [...]
I received an email a couple of weeks ago with the following request: “I’m a resident and I’m interested to [...]
Have you ever had a friend or family member confide very sensitive information to you? As clinicians we have patients [...]
Today I continue the Valentine’s Day series. Here I share strategies that can lead to a stronger and happier relationship [...]
Boredom is a common aspect of human life. Varied and even contradictory understandings about it abound. As Jon Kabat-Zinn said, [...]