Reasons to Journal
Journaling is an accepted intervention in several psychotherapies, such as in cognitive-behavior therapy, dialectical behavior therapy, exposure therapy, psychodynamic therapy, [...]
Journaling is an accepted intervention in several psychotherapies, such as in cognitive-behavior therapy, dialectical behavior therapy, exposure therapy, psychodynamic therapy, [...]
Too many people live in a state of chronic lack, experiencing prominent dissatisfaction, emptiness, disenchantment, estrangement, directionlessness, pointlessness, or lack [...]