positive psychology Archives - LifeBrief

Project Yourself to Be Happy

By Dr. Jack Krasuski|2026-03-03T21:16:40+00:00March 3rd, 2026|Categories: All, Career, Happiness, Success|Tags: happiness, happiness mindset, Intentional Living, life satisfaction, meaning and purpose, personal-growth, positive psychology, psychological well-being, self reflection|

Stuck? Sluggish? Unhappy? If so, Project Yourself! Sometimes a person becomes unhappy not because of any identifiable problem in a [...]

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Towards a More Positive Psychiatry

By Dr. Jack Krasuski|2019-11-20T16:43:20+00:00June 21st, 2019|Categories: All, Burnout, Patient Stories, Psych Matters|Tags: acceptance and commitment therapy, adaptive coping, DBT, life worth living, meaning, mental health, Mental illness, new paradigm, patient advocacy, patient empowerment, positive psychology, psychiatry, psychotherapy, Purpose, resolutions, self-worth, skill training|

I remember when it first struck me with full force that being a patient undergoing a psychiatric interview can seem [...]

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