American Physician Institute for Advanced Professional Studies
A Cognitive Bias that Hurts Your Career
Based on the type of people that we physicians and other health care professionals tend to be – successful, disciplined, rule-following – and the formative experiences [...]
The Attention Approach – Overcoming Stuckness Part 3
Are you feeling stuck in your life? Many people are. No one is immune. Neither wealth nor health nor younger [...]
Overcoming Stuckness Part 2
Last week I wrote about a certain type of belief that can keep people stuck in whatever dissatisfying state they [...]
Overcoming Stuckness Part 1
Why are you stuck? In what ways would you like to live a different life or be a different person? [...]
Events, Happenings, and Occasions
Today I explore how life can be divided into segments, and why doing so can be useful to us as [...]
Hungry For What?
Healthier eating is at its foundation mindful eating. Mindful eating can be thought of as maintaining a sense of awareness [...]