American Physician Institute for Advanced Professional Studies
Direct and Indirect Self Control
I remember the exact moment I decided to write this post. I found myself in the kitchen. I saw myself [...]
Stress Vs. Kindness
I think almost everyone would wish to be kinder than they are. (Sometimes it’s the people who already are very [...]
A Life of Burnout
From my varied conversations with clinicians, I have realized that work-related burnout is usually only a part of a larger [...]
Your Personal Independence Day
Many years ago, a friend shared an idea that has stuck with me these years. He said that he uses [...]
Easing Out of Procrastination
Procrastination. We all experience it to some degree. If you never have, please write to me and let me how [...]
Guaranteed Unhappiness
An extremely effective (and common) way to guarantee one’s unhappiness is to live in a state of self-imposed chronic deprivation. [...]