LifeBrief - Page 22 of 34 - Your Moment that Refreshes

Your Career Over Time 2022

By Dr. Jack Krasuski|2025-05-13T14:14:40+00:00July 2nd, 2022|Categories: Career, Health, Success, Wealth|Tags: career development, career success, job satisfaction|

Since our focus is on “Your Independence Day,” today I cover the topic of managing one’s career over the entirety [...]

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Advice for a 78-Year-Old Psychiatrist

By Dr. Jack Krasuski|2022-11-18T19:37:14+00:00May 13th, 2022|Categories: Health, Patient Stories, Psych Matters|Tags: dementia, ego integrity versus despair, eudaimonia, facing cognitive decline, isolation, the good life|

Request for Advice “Jack, I’m writing because I ran across one of your LifeBriefs from some time back. In it [...]

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Managing Patients’ Horizons of Concern

By Dr. Jack Krasuski|2022-03-07T19:47:09+00:00March 7th, 2022|Categories: All, Health, Patient Stories, Psych Matters|Tags: horizon of concern, managing despair, managing worry, partial hospital programs|

Sorry for the obscure title of this essay. Once I explain, I hope you’ll agree that what I’m referring to [...]

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Worry. Why it is So Compelling and So Harmful

By Dr. Jack Krasuski|2022-05-13T20:35:42+00:00March 3rd, 2022|Categories: Patient Stories, Psych Matters|Tags: acceptance and commitment therapy, anxiety, CBT, Fear of Chaos, Fear of Death, Mindfulness-Based Therapy, worry ruminations|

We have evolved to survive. One survival strategy that has been selected is based on our capacity to anticipate the [...]

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Get Another Degree or Not? 2022

By Dr. Jack Krasuski|2025-10-21T16:43:48+00:00January 24th, 2022|Categories: Career, Health, Psych Matters, Success, Wealth|Tags: avoid burnout, career change, career development, pursue degree|

Over the years I’ve received many questions and requests for my thoughts on whether a clinician should pursue additional advanced [...]

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Should You Give Patients Advice?

By Dr. Jack Krasuski|2022-05-13T20:36:36+00:00January 4th, 2022|Categories: Career, Patient Stories, Psych Matters|Tags: choice advice, choice-making, decision-making, giving advice in therapy, process advice|

I received a question about whether clinicians should give advice to patients receiving mental health treatment. This is a frequent [...]

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Negative Effects of Psychotherapy

By Dr. Jack Krasuski|2021-12-10T14:50:06+00:00December 10th, 2021|Categories: Patient Stories, Psych Matters|Tags: counter-transference, negative outcomes, psychotherapy, therapist malpractice, transference|

How common are positive effects of psychotherapy? Very common, over 95% of patients report positive effects of psychotherapy (Moritz et [...]

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Depression is a Vicious Cycle

By Dr. Jack Krasuski|2021-08-15T16:53:02+00:00August 15th, 2021|Categories: Patient Stories, Psych Matters|

Depression is a disorder of the organism that affects many bodily (including mental) functions as well as the organism’s ability [...]

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