American Physician Institute for Advanced Professional Studies
Why Is Negative Change Easier Than Positive Change?
Why does it seem harder to make positive changes in our lives, like for example, maintaining a regular exercise regimen, [...]
Easy Way to Like Yourself More
A lot of our suffering is self-induced and occurs from our perception of personal shortcomings. It’s easy to be disappointed [...]
Towards a More Positive Psychiatry
I remember when it first struck me with full force that being a patient undergoing a psychiatric interview can seem [...]