American Physician Institute for Advanced Professional Studies
Self-Esteem Versus Self-Acceptance
Experiencing “good” self-esteem is a worthy goal. How can it not be when you consider that self-esteem means believing in [...]
Gratitude Backwards and Forwards
You may have read that contemplating and expressing gratitude for all that you have in life is one of the [...]
Career Advice in Hindsight
I received an email a couple of weeks ago with the following request: “I’m a resident and I’m interested to [...]
Not Depressed Still Unhappy
At the recently concluded Oasis Conference – what a joy that was! – in my “Lessons Learned from a Tertiary [...]
Easy Way to Like Yourself More
A lot of our suffering is self-induced and occurs from our perception of personal shortcomings. It’s easy to be disappointed [...]
Message to Graduating Residents and Fellows
Dear Senior Resident or Fellow, I’m guessing this feels like both an exciting and scary time. And bittersweet too because [...]