Better Diet One Change at a Time
Probably most of us would like to eat healthier and enjoy meals more than we do. One way to implement [...]
Probably most of us would like to eat healthier and enjoy meals more than we do. One way to implement [...]
I received an email a couple of weeks ago with the following request: “I’m a resident and I’m interested to [...]
Have you ever paid good money to join a health club and then stopped attending after about four months? That, [...]
Both in my clinical career and personal life, I’ve encountered many people who’ve shown great hesitation in pursuing their goals, [...]
Have you ever had a friend or family member confide very sensitive information to you? As clinicians we have patients [...]
Today I continue the Valentine’s Day series. Here I share strategies that can lead to a stronger and happier relationship [...]