dieting Archives - LifeBrief

Losing Weight After a Lifetime of Failure

By Dr. Jack Krasuski|2026-05-14T16:25:35+00:00May 19th, 2026|Categories: All, Health, Psych Matters, Success|Tags: being in the world, dieting, dieting failure, healthy eating, lifestyle change, movement, obesity, overweight, self-esteem, self-judgment, self-perception, self-worth, success, Weight loss, weight loss failure|

I received this request for advice from a reader in response to one of my earlier posts. “Jack, I’ve been [...]

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Habitually Healthy

By Dr. Jack Krasuski|2025-01-14T19:00:02+00:00January 14th, 2025|Categories: All|Tags: dieting, healthy habits, healthy routines, New Year’s resolutions|

Our brains are so miraculous that it’s easy to forget they have limitations. After all, our brains give rise to [...]

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