dieting Archives - LifeBrief

Habitually Healthy

By Dr. Jack Krasuski|2025-01-14T19:00:02+00:00January 14th, 2025|Categories: All|Tags: dieting, healthy habits, healthy routines, New Year’s resolutions|

Our brains are so miraculous that it’s easy to forget they have limitations. After all, our brains give rise to [...]

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Losing Weight After a Lifetime of Failure

By Dr. Jack Krasuski|2020-01-30T16:40:23+00:00January 30th, 2020|Categories: All, Health, Psych Matters, Success|Tags: being in the world, dieting, dieting failure, healthy eating, lifestyle change, movement, obesity, overweight, self-esteem, self-judgment, self-perception, self-worth, success, Weight loss, weight loss failure|

I received this request for advice from a reader in response to one of my earlier posts. “Jack, I’m writing [...]

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